Presented by Greg Stark, Founder and Director of Better Being
What’s covered?
According to Maslow, there are four fundamental foundations that we must achieve before realising our potential: physiological needs, safety needs, love and belonging, and esteem. Often organisations skip straight to ‘safety’ to address employee wellbeing, however physiological needs form the basis of our health. Sleep, mindset, nutrition, and movement must be considered.
In this webinar, the Director of Better Being, Greg Stark, will explore these foundations and help you identify best practice for your business.
- Understanding how Maslow’s hierarchy of needs fits into the employee experience
- Steps to determine what wellbeing programs to implement
- Strategies to support the physiological wellbeing of employees
About Presenter
About Greg Stark
Greg is the Founder and Director of Better Being. He is the trusted coach for time-strapped, high-flying executives seeking balance and wellbeing in their demanding roles.
Greg’s journey into wellness started in the high-pressure world of professional sports, using his deep understanding of exercise science to optimise the performance and health of elite athletes. This foundation provided him a unique perspective, blending the drive of competitive sports with the need for overall wellbeing. He holds a Bachelor’s Degree in Sport and Exercise Science, and he is currently completing a Master’s degree in High Performance.
His consulting and insights on workplace wellbeing have been embraced by industry heavyweights like Coca Cola Europacific Partners, Origin Energy, and the Commonwealth Bank. These organisations rely on Greg’s expertise to instil strategies that combat stress and boost overall wellness, thereby cultivating a healthier, more productive workforce.
Beyond his consulting and coaching roles, Greg is a recognised health expert, sharing his knowledge through The CEO Magazine, Men’s Health, and The Australian. He is also the author of ‘Sweat Equity’, a book that distils his experiences and insights into a guide for personal health and wellness.
The HSEQ Academy is brought to you by myosh, with contributions from select partners. Organisations across the globe have been using myosh to manage and improve work safety for over 20 years.
myosh is a highly configurable, cloud-based safety solution featuring over 50 core modules. All modules can be easily integrated with one another and configured to interact with external software.
